What's Inside 100PLUS ACTIVE
Hydration
We tend to perspire when exercising. This is our body’s natural mechanism to cool itself down as it generates energy that's, in turn, transformed into heat. Think of perspiration as our body’s coolant.
However if we keep on perspiring without replenishing the lost liquid, we risk overheating. That's why, hydration is essential in ensuring we are able to exercise safely and effectively.
Electrolytes
Fluid lost through sweat contains more than just water. It also contains electrolytes (also known as minerals) like sodium and potassium. These electrolytes are necessary for the day-to-day functioning of your body. The sodium also helps the body absorb and retain water effectively.
Carbohydrates
When we work out, we burn energy. Simple carbohydrates, such as glucose and sucrose, which available in 100PLUS, provides an immediate source of energy for an active lifestyle.
B Vitamins
Vitamins B3, B6 and B12 all contribute to the reduction of tiredness and fatigue. In addition, Vitamin B3 helps to release energy from proteins, fats and carbohydrates, while Vitamin B6 is important for the production of energy. Both Vitamin B6 and Vitamin B12 helps in the formation of red blood cells.
ElementsofEnhancing
Performance
01
Hydration
As water makes up about 57-60% of our body, even 2% dehydration can affect our body’s performance and recovery. Through the unique optimal blend of carbohydrates and electrolytes, 100PLUS ACTIVE facilitates hydration of our body, especially after an intensive workout.
ElementsofEnhancing
Performance
02
Nutrition
Our body needs to recover and recuperate after strenuous workouts. Sleep in one of the essential factors to this recovery process. It helps the body rest and complete a host of functions such muscle and tissue repair, and memory processing. With enough sleep before the next workout, your body will be ready to take on heavier challenges that come, giving you a higher sense of accomplishments in each workout.
During and post-workout, you’ll need to focus on replenishing the water you lost through sweat, in addition to your daily nutrition needs. 100PLUS ACTIVE not only rehydrates you, but also provides energy and electrolytes lost in the course of an exercise session.
ElementsofEnhancing
Performance
03
Sleep
Our body needs to recover and recuperate after strenuous workouts. Sleep in one of the essential factors to this recovery process. It helps the body rest and complete a host of functions such muscle and tissue repair, and memory processing. With enough sleep before the next workout, your body will be ready to take on heavier challenges that come, giving you a higher sense of accomplishments in each workout.
